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3, 2, 1 iRelaunch Podcast

Normalizing career breaks™

...for relaunchers everywhere

Featured as a "Top Career Podcast" since its inception in 2017, 3, 2, 1 iRelaunch is our podcast focused on getting you Back on the Career Track and making your return to work smooth and successful. We feature strategies, advice and success stories about returning to work after a career break.

Our full episode listing is below. It is regularly updated with new episodes. If you're not sure where to dive in, get your feet wet with one of our mini-series: Managing Through a Prolonged Job SearchRelaunching in Senior RolesMilitary Spouse Relaunches and Longest Career Break Relaunches. The entire mini-series library is here.

Do you enjoy our podcast and want to make sure other relaunchers can find our return to work advice? Be sure to rate, follow and leave a review of our podcast using our handy guide so we can reach even more relaunchers!

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Episode 132: Building and Maintaining Resilience When Job Searching in a Downturn with Matthew Temple

In part 2 of our series on the COVID-19 pandemic, Carol welcomes back Matthew Temple, Senior Director of Alumni Career & Professional Development at the Kellogg School of Management and an iRelaunch Advisory Board member. Carol and Matthew talk about building and maintaining resilience when job searching in a downturn;…

Episode 131: Advice for Relaunchers During the Coronavirus Crisis with Carol Fishman Cohen and Jennifer Howland

Carol and our new Managing Director, Jennifer Howland, former executive, manager and engineer at IBM who built the IBM Tech Reentry Program from scratch into a global program, discuss ways relaunchers can stay involved in their relaunch even in these uncertain times.

Episode 130: “Parents Who Lead” Author and Wharton Organizational Psychologist Stewart D. Friedman Talks about Parenting and Relaunching

Organizational psychologist, Professor of Management Practice, Emeritus, at the Wharton School, co-author of the new book, Parents Who Lead, and author of the best seller Total Leadership Stewart D. Friedman talks about the importance of bringing your whole self to both your work environment and home life.

Episode 126: What Will the Next Generation of Career Breaks Look Like? with Shannon Amspacher

A 2016 ManpowerGroup study found that 84% of Millennials are considering a future career break, meaning Millennials are anticipating career breaks in greater numbers than we've ever seen before. In this episode, Carol talks with our very own Manager of Strategic Initiatives, Shannon Amspacher. Shannon discusses the word “pre-launcher,” which…

Episode 124: Sales training: benefits for relaunchers whether or not you’re relaunching directly in sales with Mike Montague

Global Head of Content at sales training experts Sandler Training, Host of Sandler Training’s “How to Succeed“ podcast, and co-author of “LinkedIn The Sandler Way,” Mike Montague joins Carol for a lively discussion about effective sales techniques and relaunching in sales. They cover the art of consultative sales, the importance…

Episode 122: New Year, New Decade, New You with Kristy Wallace

Today’s episode features Carol’s conversation with Kristy Wallace, CEO of Ellevate Network, Host of the Ellevate podcast series, speaker, advisor, and diversity advocate. Kristy shares her best advice on goal setting in the new year, surrounding yourself with a supportive community, the importance of seeing networking opportunities in your everyday…

Episode 115: Beyond the First Role: Professional Development Considerations for a Relaunched Career: With Dr. Sylvia Ann Hewlett

As relaunchers, we focus almost myopically on the critical first role post-relaunch. While that is of course crucial, it is also important to consider longer term issues as well. In this episode, iRelaunch Guest Host and Special Advisor Cheryl McGee Wallace speaks with Dr. Sylvia Ann Hewlett, founder and president…

Episode 110: Maintaining Mental Health During a Prolonged Job Search – with Chris Rudnicki

We contacted Chris after reading his powerful and compelling article in Medium about his father’s depression during a prolonged period of unemployment, and the risks of ignoring mental health issues during the job search. We see signs of depression and anxiety in our own community of relaunchers; when people post…

Episode 108: A Seasoned Recruiter’s Perspective on Relaunching: A conversation with Donnie Watson - Part 1

In this special 3, 2, 1, iRelaunch series on the nuts and bolts of the recruiting process, we speak with recruiters from firms with and without back-to-work programs to provide you with the broadest perspective possible. iRelaunch Special Advisor and Guest Podcast Host Cheryl McGee Wallace talks with Donnie…

Episode 102: What Country Are We Moving to Now? Ex-pats and Relaunching - with Katia Vlachos

Carol is joined today by Katia Vlachos, Expat Transition Coach and Author of “A Great Move: Surviving and Thriving in Your Expat Assignment." Being a trailing spouse or partner can be an exciting experience but is also challenging from a personal and professional standpoint. Katia shares advice for those re-patriating…

Episode 101: What Does ‘Supply Chain’ really mean? And if I’m good at logistics, can I relaunch in that field? with Lisa Fenton

Lisa Fenton, Professional Supply Chain Manager at Rapala/VMC (Canada) gives our audience a firsthand look at the Supply Chain field. From procurement and operations to logistics and transportation all the way to trade, consulting and senior management, Lisa discusses opportunities for relaunchers to enter and advance in supply chain careers.

Episode 96: A Millennial's Advice for Relaunchers with Alex Grodnik

Alex Grodnik hosts the “Moving Up” podcast that lives on the popular Wall Street Oasis website, and is the Co-founder of fintech startup Payclub, "a next-generation banking platform for Gen Z." This lively conversation highlights Alex's thoughts on "chasing prestige” and “rejection therapy," which are relevant for Millennials and relaunchers…