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Episode 110: Maintaining Mental Health During a Prolonged Job Search – with Chris Rudnicki

Chris Rudnicki headshot

Episode Description

We contacted Chris after reading his powerful and compelling article in Medium about his father’s depression during a prolonged period of unemployment, and the risks of ignoring mental health issues during the job search. We see signs of depression and anxiety in our own community of relaunchers; when people post in our private Facebook groups, when they write to us, and when we meet them face to face at our conferences and events. Carol explores this critically important topic in her conversation with Chris, who co-founded Project Tugboat, “which empowers professionals to overcome the social and emotional challenges of unemployment.”

Links to Episode Content

Chris' Medium article Unemployed and at Sea

Project Tugboat


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